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101

Growing the Kent Economy 2016

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17

We are all responsible for the lifestyle

choices we make, but employers can

encourage and helpmake healthy choices

easier for their staff. By promoting and

investing in staff wellbeing you’ll create a

healthier workforce that feels valued, and

you’ll be rewarded with wide-ranging

business benefits.

The Sport & Physical Activity Service at

Kent County Council is encouraging

employers and employees to sign up

to

Kent’s Workplace Challenge

to help

individuals keep track of activity levels

throughout the day and to motivate

them to move more.

The free motivational online tool is

already being used by more than 1,300

employees across 200 workplaces in

Kent but anyone working in Kent can

join in, at any time throughout the year.

The Workplace Challenge is about

encouraging employees across the

county to get together with colleagues

to pool their efforts and earn points for

their workplace by taking part in physical

activity. This can be anything from a

15-minute lunchtime walk, a 30-minute

evening run, a bike ride or exercise class,

through to netball or football training

with friends.

It doesn’t matter how active you currently

are or what sport you currently do,

anyone can sign up to the challenge!

It’s a great way to engage with friends,

colleagues and other workplaces.

For more information about Kent’s

Workplace Challenge and to sign up,

visit: www.workplacechallenge.org.uk/ kent

We also staged the inaugural

Kent

and Medway Business Games

which

took place on Friday 10 July at Strood

Sports Centre which we hope will

become an annual event, providing a

great opportunity to encourage team

working, boost staff morale, network

with other workplace teams, have fun

and get active!

Teams battle it out in adapted versions

of sports such as kwik cricket, touch

rugby, sitting volleyball, tag archery,

bubble football and badminton to

find out if they’ve got what it takes to

become Kent and Medway’s Business

Games Champions.

For more information about the Kent

and Medway Business Games visit:

www.kentsport.org/businessgames

“Healthy habits in the

workplace can make a

big impact on employee

wellbeing”